As our modern lives shift dramatically indoors, these ideas–and the answers they yield–are more urgent than ever. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. From forest trails in Korea, to islands in Finland, to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health, and creativity. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature’s positive effects on the brain.
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees Wordsworth composed while tromping over the heath Nikola Tesla conceived the electric motor while visiting a park. Goodreads Choice Award Nominee for Best Science and Technology (2017) An intrepid investigation into nature’s restorative benefits by a prize-winning author.
You can read this before The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF EPUB full Download at the bottom. Here is a quick description and cover image of book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams. When I stop, I cease to think my mind only works with my legs.Brief Summary of Book: The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams And Rousseau wrote in Confessions, “I can only meditate when I am walking. “All truly great thoughts are conceived while walking,” wrote Nietzsche in Twilight of the Idols. As French academic Frederic Gros writes in A Philosophy of Walking, it’s simply “the best way to go more slowly than any other method that has ever been found.” Jefferson walked to clear his mind, while Thoreau and Nietzsche, like Aristotle, walked to think. It has long been believed that walking in restorative settings could lead not only to physical vigor but to mental clarity and even bursts of genius, inspiration (with its etymology in breathing) and overall sanity. Augustine, but well before that Aristotle thought and taught while walking the open-air parapets of the Lyceum. “The idea of solvitur ambulando (in walking it will be solved) has been around since St.
0 kommentar(er)
